Resources
Your hub for online resources, recorded webinars, and recommended brands.
Local Food Finder PDF
I place a large emphasis on food quality and food sourcing in my own life, and I feel it is imperative to our health. Because of this, I put together a PDF of websites I have gathered and used over the years to access fresh locally grown food. Using any of the websites provided, you can find local food from small farmers directly in your area, including fruits, vegetables, honey, bread, dairy, and meat products. You have the option to pick up directly from farms near you, or find farms that ship to your area. We all have the ability to make change in our food system through our everyday actions. Let's build our connection back with our food, put our money back into each other instead of large corporations, and take care of our health along the way.
This pdf is completely free, just enter your email below to get it sent directly to your inbox!
Brands I Love
The quality, ingredients, and sourcing of our food and supplements is incredibly important to pay attention to. I hold brands to a high standard and only support those in which I would use myself, as I am particular about what I put into my body. All the brands below are ones I personally use and recommend to clients.
Supplements
Perfect Supplements provides lab tested and certified supplements such as collagen, gelatin, organ capsules, mushroom powders, magnesium, protein powders, and more. All of their products are either certified organic or wild harvested.
Please note, while they sell other brands on their website, this is in regards to the "Perfect Brand" products only. I have not tried or researched the other brands to be able to speak to their quality.
Organic Stone-Milled Flour
Better Basics Milling provides locally sourced stone-milled, organic, non-GMO, and certified glyphosate-free flour. Stone-milled flour preserves more of the grain’s natural nutrients, including fiber, healthy oils, and essential vitamins. The wheat is never bleached and no synthetic vitamins are added to the flour. Ships to the USA and Canada.
Use Code: LAURENGANIM for 10% off
Recorded Webinars
Any recordings of live webinars will be provided below:
Gut Health 101
1 hour webinar on the health of the gut in relation to the health of the body as a whole. Taught from a functional and eastern medicine perspective. Topics covered:
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Mind-Gut Connection
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Gut & Hormone Production
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Gut & Skin Health
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Leaky Gut/SIBO/IBS
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Probiotics + Prebiotics
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Eastern Medicine & the Digestive System
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Ways to Support Your Gut
Price: $54